418 - Golf Drink Choice

Fitness Tip for Peak Performance

418 Energy offers periodic fitness tips from some of the best golf sources in the industry, here is the latest tip:
 
The Fab Four Shoulder Exercises for Golfers
Written By: Mindi Boysen 
 

Many golfers suffer from injuries to their shoulder joint; we all hit it fat from time to time.  So here are 4 exercises to help build the muscles around your shoulders I call the Fab Four.

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